Andrea Abella Marie Coaching LLC

About Us

I'm Andrea, founder of Andrea Abella Marie Coaching LLC, a U.S. Navy veteran, Certified ProCoach, energy healer, and lifestyle and wellness coach. My work brings together my education in exercise physiology, psychology, and public health nutrition with lived experience and a belief that you're not broken—you're becoming.

I support veterans, entrepreneurs, professionals, and individuals navigating stress, burnout, and life transitions. Through trauma-informed coaching, nervous system regulation practices, somatic release techniques, and energy healing, I help clients build self-trust, reconnect with themselves, and create sustainable habits that support their well-being.

My RISE Method™—Reset, Integrate, Strengthen, Evolve—provides a framework for growth at your own pace. Together, we explore practical ways to support sleep, nourishment, movement, stress management, and goals.

My vision is to make whole-person wellness approachable, empowering, and part of everyday life. Through individual coaching, community connections, and collaboration with wellness professionals, I help people move toward greater balance, confidence, and a life that feels aligned with who they are.

Based in Southern New Hampshire, I offer in-person and nationwide virtual support. I welcome connections with local businesses and wellness providers who share a passion for helping our community thrive.